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Activities for Seniors with Health Issues
As you grow older you tend to have a more sedentary lifestyle with less activity. The TV claims more of your attention than the activities of your younger years. You tend to think that you are too old...
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Exercise For Better Cognitive Functioning
The human body is a marvelous creation and the crowing glory is the brain. The brain is not just what runs the body, it is what makes us unique individuals. The brain is a muscle that needs to be...
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Tips For Coping With Osteoarthritis
Coping With Osteoarthritis It can be extremely difficult to cope with arthritis on a daily basis. After all, arthritis can severely affect a person’s overall quality of life. The best way to cope with...
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How Alzheimer’s Patients Can Benefit From Exercise
A person who has Alzheimer’s can greatly benefit from physical activity. When he or she engages in exercise multiple times each week, for 30 to 60 minutes each session, it can be useful to both his...
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Healthy Living Tips to Help Seniors Live Longer
Many seniors today enjoy excellent health during their golden years, and in general, seniors enjoy a longer life expectancy than ever before. Growing older can’t be avoided, but taking the following...
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